Welcome to Activated Movement, the cutting edge resource for athletes, coaches and parents to maximize performance and minimize injury.

The key to true cutting-edge athletic development is not in the drills and exercises and eating plans. It is addressing how the athlete moves, making movement patterns more efficient. We don’t focus on the athletes strengths, but identify and turn weak links in the body into useable results. Training prepares the body for sport. We prepare the athletes for the training. This isn’t the same old stuff repackaged, renamed and labeled as new. This is a cutting edge approach to performance enhancement and injury prevention: Neurophysiology, biomechanics, and a unique perspective applied to help athletes achieve their true athletic potential. At Activated Movement we are Optimizing the Movement of Sport!

If you want to know the best kept secrets in performance enhancement and injury prevention that has only been previously available to professional athletes – please read on!